Lea Davies
Lea's latest writings
Safe Post Pregnancy Exercise For New Mums.
Calling all new yummy mummies. Are you now settling into a nice little routine with your new bundle of joy and feel ready to do a postnatal workout to get back into shape? If so, then the first and most important course of action is to check with your GP or midwife to see if it is safe for you to do so and they can then advise you on the best way to exercise after pregnancy. It is generally recommended that... (posted by Lea 1 year 326 days ago.)
Calling all new yummy mummies. Are you now settling into a nice little routine with your new bundle of joy and feel ready to do a postnatal workout to get back into shape? If so, then the first and most important course of action is to check with your GP or midwife to see if it is safe for you to do so and they can then advise you on the best way to exercise after pregnancy. It is generally recommended that... (posted by Lea 1 year 326 days ago.)
Losing Pregnancy Weight. Dieting Tips For New Mums.
In the world that we live in today, the pressure is on for new mums to LOSE PREGNANCY WEIGHT fast. It seems like every time we switch on the T.V or read a magazine , we are confronted with celebrities that have just given birth and are now slimmer than they have ever been before. It would be quite a normal reaction for any new mum to think, well, if they can do it, then so can I. What most... (posted by Lea 1 year 326 days ago.)
In the world that we live in today, the pressure is on for new mums to LOSE PREGNANCY WEIGHT fast. It seems like every time we switch on the T.V or read a magazine , we are confronted with celebrities that have just given birth and are now slimmer than they have ever been before. It would be quite a normal reaction for any new mum to think, well, if they can do it, then so can I. What most... (posted by Lea 1 year 326 days ago.)
Fashion Guide For New Mothers
Why is it that people always seem to discuss maternity fashion, but not post-pregnancy fashion styles. The focus is all on how to breastfeed, eating healthily, getting fit, and weight gain during pregnancy, all very important issues I know, but I think that if you look good on the outside, then you feel good on the inside, which makes that just as important. You may be feeling a little betrayed by your body for... (posted by Lea 2 years 37 days ago.)
Why is it that people always seem to discuss maternity fashion, but not post-pregnancy fashion styles. The focus is all on how to breastfeed, eating healthily, getting fit, and weight gain during pregnancy, all very important issues I know, but I think that if you look good on the outside, then you feel good on the inside, which makes that just as important. You may be feeling a little betrayed by your body for... (posted by Lea 2 years 37 days ago.)
Losing weight tips. The chia seed.
I'm always on the hunt for new WEIGHT LOSS HELP, and recently discovered one of the best TIPS TO LOSE WEIGHT that I've ever seen. It's called the CHIA SEED, and was widely used by the Aztec's but virtually disappeared after they were conquered by the Spanish. They called it "The Running Seed" and would consume it before battle for energy and endurance.This amazing little seed is wonderful if you need... (posted by Lea 2 years 144 days ago.)
I'm always on the hunt for new WEIGHT LOSS HELP, and recently discovered one of the best TIPS TO LOSE WEIGHT that I've ever seen. It's called the CHIA SEED, and was widely used by the Aztec's but virtually disappeared after they were conquered by the Spanish. They called it "The Running Seed" and would consume it before battle for energy and endurance.This amazing little seed is wonderful if you need... (posted by Lea 2 years 144 days ago.)
Dieting Tips. Small changes can make a BIG difference.
Many people who are overweight usually put themselves on well known diets, forking out money hand over fist, going to meetings and weigh-ins or are either unit or calorie counting, but they don't realize that by just making some small changes in their everyday life, that they could achieve much better results than by following a strict weightloss programme. The worst thing that you can do, is to... (posted by Lea 2 years 148 days ago.)
Many people who are overweight usually put themselves on well known diets, forking out money hand over fist, going to meetings and weigh-ins or are either unit or calorie counting, but they don't realize that by just making some small changes in their everyday life, that they could achieve much better results than by following a strict weightloss programme. The worst thing that you can do, is to... (posted by Lea 2 years 148 days ago.)
Copyright 2012 IcoLogic, Inc.
Generated live.